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About Us
Classical Pilates Instructor
Enhance And Strengthen Your Core
Enhance And Strengthen Your Core
The owner of Pilates Dynamics in Redbridge, Dawn Francis, qualified as a Classical Pilates Instructor in 2012, having trained with Power Pilates based out of New York. She went on to further her education with Pilates Nation and Pilates Passport in North London. Dawn has worked with some of the world's top Instructors including Alycea Uga
The owner of Pilates Dynamics in Redbridge, Dawn Francis, qualified as a Classical Pilates Instructor in 2012, having trained with Power Pilates based out of New York. She went on to further her education with Pilates Nation and Pilates Passport in North London. Dawn has worked with some of the world's top Instructors including Alycea Ugaro, Kathi Ross Nash, Moses Urbano, Blossom Leilani Crawford and Gloria Gasperi. Dawn takes a flexible yet assertive approach to teaching and has experience in teaching high profile athletes and TV personalities.
Enhance And Strengthen Your Core
Enhance And Strengthen Your Core
Enhance And Strengthen Your Core
Whether you are new to Pilates, recovering from an operation or injury or a highly skilled athlete, the Joseph Pilates Method works like no other discipline. You should expect to be challenged and invigorated. You can achieve a longer, leaner, fitter body with improved posture. Pilates is a great way to improve your endurance in other physical activities.
Price List
Enhance And Strengthen Your Core
Price List
MAT CLASSES (6 clients max - £18.00 per session or block of 6 for £102.00):
Mat classes are small so your teacher will be able to give you the attention required to ensure you are doing the exercises correctly.
PRIVATE REFORMER CLASSES (1:1 - £56.00 per session):
These classes are designed to give the client the full attention of the teacher
MAT CLASSES (6 clients max - £18.00 per session or block of 6 for £102.00):
Mat classes are small so your teacher will be able to give you the attention required to ensure you are doing the exercises correctly.
PRIVATE REFORMER CLASSES (1:1 - £56.00 per session):
These classes are designed to give the client the full attention of the teacher. The session will be tailored to your specific needs using the Reformer and other apparatus, therefore making the session personal and beneficial to you.